UnProcessing
Better Food | Calmer Life | + Daily Habits
About
What We Want to Achieve
Better Food
Enjoy simple recipes that utilize whole food plant based recipes and occasionally sustainably raised meats.
Calmer Life
What works for us…tips for what has worked for us and others to create a calmer, more peaceful life.
Positive Daily Habits
Small steps done daily… this is where we move mountains together.
Set Your Goals
Specific | Achievable Goals
50
miles ridden per week
30
hour work week
5
days worth of meals made at home each week
1
Date Night per week
Attempt Good Things
Our lifestyles nurture us.
- Whole Foods
- Sustainable Actions
- Time Management
- Regular Exercise
- Personal Creed
“Recipes”
Have a great recipe? Submit it!
“Exercise”
What’s your favorite go-to exercise? Do you hike, spin, yoga or bootcamp?
“Time Management”
How do you keep track of getting everything done? Calendar, journal, Alarms or reminders?
Try with our vegetables
Our Favourite Recipes
- What’s on the Menu?The Recipes I’ve picked out for the Week of 05/17/2020 are from two of my favorite sites…www.ForksOverKnives.com and Mealime.com. Corn and Mushroom Empanadas with Chimichurri – this recipe makes 24-30 of these, so they will be shared/frozen…at least that’s theContinue reading “What’s on the Menu?”
- Thumbs up on this Carrot CakeMy almost FIL (George) was brought home to live with one of his grown children. It had become too difficult not being able to visit him at his Memory Care facility during this COVID-19 Pandemic. This was an easy decisionContinue reading “Thumbs up on this Carrot Cake”
- Rustic White Bean Soup with Cabbage, Carrots & PotatoesLight & Hearty This is an easy soup that is both comforting and healthful. You can dice everything up if you want softer veggies (or need to sneak them in) or go a little bulkier and rustic with rough chopsContinue reading “Rustic White Bean Soup with Cabbage, Carrots & Potatoes”
